Run Revolution

Some days you’ll have a good run, and some days you’ll have such an amazing run you feel like you could run forever. And then there are those days where you feel like you’re made of lead, and running just a mile feels like the hardest thing you’ve done in your life. And so comes [...]

Hermosa Beach is a small beach community, which, along with Manhattan Beach to the north, and Redondo Beach to the south and east, makes up the South Bay. Over the years, Hermosa Beach has become a sort of second home for me, thanks to a sister who moved there nearly 7 years ago. I have [...]

On a recent visit to SoCal, namely Hermosa Beach in the South Bay, I took a class at Bikram Yoga Hermosa Beach. This wasn’t my first class here. Last year, I was in town before I ran the San Diego Rock and Roll Marathon. I remember one thing about this studio: it was hot. Really, [...]