Run Revolution

I just had my two year anniversary of practicing Bikram Yoga. I was sent a reminder email, and upon reading that email, I was reminded of how far I have come over the past two years. The training programs here may seem daunting at first, especially if you’ve been sedentary: 12 weeks (plus 5 weeks [...]

Hello, my name is JulieG, and I am the creator of Run Revolution. Welcome! As recently as the end of 2009, this was my life: Unemployed My exercise consisted of walking my dog Addicted to Nicorette gum (after quitting smoking a year prior) Regularly drank a bottle of wine/night Addicted to Ambien Partied more than [...]

By incorporating yoga into my training, I have completely changed the way I look at running. I have learned how to take care of my body by rewarding it for letting me run so many miles. I follow a holistic approach, and do not advocate a quick fix. My philosophy is, “sweat every day.” Running [...]